Food Allergens: The Big 9

  • Wheat

  • Sesame

  • Fish

  • Soybeans

  • Tree Nuts

  • Crustacean

  • Shellfish

  • Eggs

  • Peanuts

  • Milk

Safety Tips For Handling Allergens

Avoid cross contact with allergens

  • Wash and sanitize all food contact surfaces before starting to prepare a new item

  • Do not use the same utensil or glove to s

    erve foods with Big 9 allergens and other foods

  • Observe handwashing procedures and change gloves following established policy

Follow recipes and menus exactly

  • Do not make substitutions without authorization

Symptoms Of Allergic Reactions

A food allergy is an immune system response to a particular food. Symptoms may include:

  • Itching or swelling in the mouth

    Vomiting, diarrhea, or abdominal cramps

    and pain

  • Hives or eczema

  • Tightening of the throat and trouble

    breathing

  • Drop in blood pressure

Read Labels Carefully

There is no room for error when working with allergens. Trace amounts of allergens can cause allergic reactions. Examples of foods that Big 9 Allergens can be found in:

  • Milk: Butter, Cheese, Yogurt

  • Tree Nuts: Almonds, Pecans, Walnuts

  • Crustacean Shellfish: Crab, Lobster, Shrimp

  • Wheat: Bread, Cookies, Pancakes

  • Fish: Bass, Flounder, Cod

  • Soybeans: Soy Sauce, Shortening, Tofu

  • Peanuts: Peanut Butter, Peanut Oil

  • Eggs: Mayonnaise, Tartar Sauce, Fried Rice

  • Sesame: Sesame Oil, Bread Products, Granola

Support guest requests, and be sure you're right. Refer questions or requests about food ingredients to your supervisor. For more help with allergen-friendly menu planning for foodservice, visit View Cook's Delight website. Cook's Delight® is an Integrative Flavors' Brand.